advanced workshop descriptions

Workshop Description

Ear Infection- Tired of your family's ear infection problems? Tired of antibiotics? Tired of pediatrician bills?

Natural Hormone Therapy- Estrogen replacement is safe and effective.

5 Pillars of the Exceptionally y Healthy Person- Doctor Brownlie summarizes the major areas of life that she observed worked well for her healthiest patients.

Basic Stretch- A slow moving routine of some simple but powerful stretches.

Advanced Stretching- Learn new ideas on how to stretch with more power to help with flexibility. This workshop is directed to the people that stretch often and are looking for more advanced stretches.

LikeCurves at Home- Come learn how to exercise with a rubber-band to reshape your body, tone your look, and stay healthy!

De-Stress Workshop- Learn simple and inexpensive ways to de-stress. Come ready and willing to enjoy this interactive workshop!

Back Save- Using your brain instead of your back is the only way to prevent back injury. Learn through a videotape and practical advice on how to save your back.

Osteoporosis & Osteoarthritis- Doctor Brownlie guides you through information and action steps that you can take NOW to stay healthy at any age.

Spinal Health- Come understand the nature of the spine, chiropractic care, and daily lifestyle choices.